Compassion-Based Resilience Training - [CBRT] Information For February 2020 Class -

 
From: "CMSALI" <listadmin@PROTECTED>
Date: January 24th 2020

 

 
Compassion-Based Resilience Training [CBRT] is an Eight-Week Inner Science Course that Awakens You to Your Inner World…”
 
Maria Perez, RN, BSN, MPH, CCM (President/Owner of Case Management Network, Inc.) is a Certified Nurse Case Manager and Certified CBRT teacher who is teaching and offering this course free of charge for a limited time only to the Board and Membership of CMSA-LI with Priority Seating for CCMs. There are a total of 16 CEUs approved by CCMC - PACE.
 
"Compassion-Based Resilience Training {CBRT} is a complete evidenced-based method of teaching the science and practice of Mindfulness, Self-Compassion, Compassion for Others, Role Modeling, and Yoga Breath/Energy to transform how you experience stress, restore health, cultivate lives of well-being, engagement, and purpose in our interdependent world. It was developed in 1998 by Joseph Loizzo, MD, PhD, Founder and Director of Nalanda Institute for Contemplative Science.” [Joseph Loizzo]  nalandainstitute.org
 
CBRT Part I consists of weeks 1 thru 4 which are aligned with the 8 CEU's for the Ethics requirement - (ANA, CCMC, CMSA, SW Codes of Ethics - each week during Part I, we discuss one of these  Code of Ethics standards with respect to competence/self-care/impairment)
CBRT Part 2 consists of weeks 5 thru 8 which are aligned with the 8 CEU's in Psychosocial Aspects from the CCMC/CMSA Practice Standards.
 
There will be a weekly handout. There is “homework” which consists of reflection and practicing the particular meditation/skill taught that week; at least  3-6 times per week; it is dose-dependent, so the more you practice, the more the skill develops.  You are not turning in any homework; you are asked to share your experience in the next class; in discussion and/or questions to deepen the learning process. 
 
Learning Objectives: Objectives A - are for intellectual learning; Objectives B - are for the skill you are familiarizing yourself with and practicing which aided with audio recordings.

·         1-Understand the Ethics of Self-Care and Competence: CCMC, CMSA, ANA and SW Codes of Ethics (Each week during Part I, we discuss one of these  Code of Ethics standards with respect to competence/self-care/impairment)

·         2A -Understand how to make suffering a door to self-analysis and self change. 2B-Become familiar with the skill of Mindfulness grounded in the breathing body.

·         3A-Understand one's role in the cycle of stress and trauma. 3B-Become familiar with the skill of Mindfulness grounded on the Pleasant-Painful-Neutral sensitivity.

·         4A-Understand and realize our potential for true and lasting well-being. 4B-Become familiar with the skill of Mindfulness grounded in the Primary Process of Mind (Open Awareness).

·         5A-Understand how to turn life into a path of contemplative learning 5B-Become familiar with the skill of Mindfulness grounded on the elements of mentality.

·         6A-Understand how to transform the social stress and trauma of life. 6B-Become familiar with the skill of Equalizing and Loving-Kindness.

·         7A-Understand how to build a social life of proactive engagement. 7B-Become familiar with the skill of Giving-and-Taking, Building Positive Emotions.

·         8A-Understand how and why to use mentors to grow a pro-active self and life. 8B-Become familiar with the skill of Role-Modeling Imagery and Affirmation.

·         9A-Understand the how and why to engage our inner nervous system as a partner to inspired living. 9B-Become familiar with the skill of Inspiring Breath-Energy and Chemistry.

Classes are once a week for 2.25 hours for eight consecutive weeks. ***You Must Attend All Eight Weeks to Get CEU’s***
 
NEXT CLASS SERIES: LOCATION - Roslyn Heights, NY 
 
 Tuesdays, 2/4/20 - 3/24/20 at 6:30 PM - 8:45 PM - OPEN to first 10-12 certified case managers who register (only if there is room, will non-CCMs be considered)
 
- Maximum in-person class size is 10-12 attendees.
 
***For Questions and to  Register please email Maria Perez, RN, BSN, MPH, CCM:  Cell 516-852-0398 -  Email: maria@PROTECTED
 
***When Registering please include the following: Name, Address, Cell number (best number to be reached), confirm you are a Certified Case Manager (please specify whether RN or SW); name of institution you work at and position/title.***
 
PART I - TUESDAYS. 6:30 PM - 8:45 PM
 
CBRT Week 1 -  2/4/20
 
CBRT Week 2 - 2/11/20
 
CBRT Week 3 - 2/18/20
 
CBRT Week 4 - 2/25/20
 
PART 2
 
CBRT Week 5 - 3/3/20
 
CBRT Week 6 - 3/10/20
 
CBRT Week 7 - 3/17/20
 
CBRT Week 8 - 3/24/20
 
*** RETREAT - SATURDAY - 3/28/20 11 AM - 3 PM (Attendance is Optional)

 

 

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